Aaron O’Connell
Owner – Licensed Massage Therapist
Lift Life Massage Therapy was born out of personal frustration—and a deep desire to do it better.
As a professional bodybuilder, I’ve had my fair share of massages. Most of them left me disappointed. The pressure was too light, the techniques too generic, and therapists often missed the areas I needed most. Many followed a rigid tempo and had asymmetrical routines that left me feeling imbalanced. What I needed was real bodywork—intuitive, focused, and effective. But I could never find it.
So, I decided to become the therapist I was always searching for.
With over 15 years of experience as a personal trainer, I’ve always had a passion for helping people move, feel, and perform better. Massage therapy was a natural next step—it gives instant results, and I knew I could deliver the kind of care that truly makes a difference.
I believe in the power of massage. Whether it’s relieving chronic pain, speeding up recovery, or simply giving someone a moment of peace, this work changes lives. And I love being a part of that change.
At Lift Life, every session is personalized, every technique is intentional, and every client is treated with the care and attention they deserve. From elite athletes to tired parents, I’m here to help you live pain-free, move better, and truly lift your life.
Serving Port St. Lucie and surrounding areas.